Loving kindness protect you

wherever you are

whatever you do;

keep you safe

like a baby

in the mother’s arms;

show you love

undiluted like the universe;

prevent you from fears

and negativity,

the type that creeps in at night

to kill the soul in the morning.

Loving mercy forgive you

forgive me too

forgive us all

and reverse the hands of karma

and nemesis

those ones we unintentionally call

on ourselves.

Let the soul be lifted

and let the body nourish from it.

Positive energy

to guide you to your goal

where we’ll meet

to celebrate successes

In peace.

Image credit: HDWpro

21 thoughts on “Meditation

  1. you are a beautiful soul. you have a wonderful gift. poetry seems to seep from you so naturally. i am happy i found you (via jingle) and i will definitely be back to read more. this piece is so touching and inspiring…. *sigh 🙂


  2. Woww.. super serene and beautifully executed! I wish that this world of peace befall upon us all… we need it..REAL BAD!
    Your poem is the first step towards it, Em.. lovely!

  3. Ibok, I feature poetry on my site once a month and would like to include this poem in March if you wouldn’t mind. You will get a link back to your blog and full credit for the poem. Also three times a year I will post the previous four months of poetry into one large post.

    If you would like to see the first Poetic License to see what it looks like before deciding, here is the link. (

    Whatever you decide, this is a great poem. Thanks for your consideration.

  4. Your poem is like a meditation in itself! Very soothing and relaxing, just like the effects of meditation are. It is always good to get lost in that world sometimes 🙂

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